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Ph - General

GABRIEL:  cell: 321-402-8526  home (Elizabeth): 321-442-3172  (Brother Fred = 702-327-4648)   

GABRIEL: MOTHER Josephine: 561-659-3162  cell = 561-308-6970 (father = Jorge)

ORLANDO HEALTH:

   Erin Hoover  321-438-5836  Lizzy  Moyer  321-841-8795

AAA: 800-222-4357

SHERIFF-NON EMERGENCY = 407-330-6600

ADT- home office = 800-874-1622          Bob Carroll = 407-830-1075

AFFILIATED VET SPECIALISTS           407-644-1287  (Dr. Fiore-surgeon; Dr. Goodson-Internist)

AMAZON = USA = 866-216-1072 ; (888) 280-4331   MONICA PHILIPS exec office= 206-646-7036 or 206-266-0246

      KINDLE SUPPORT   866-321-8851 (888) 280-4331  (888) 283-5051

ANSWER MACHINE CODES = 888  (7 = prior and 8 = repeat)

SPECTRUM - Lindie Storar - Direct 813-457-2862   and  Tim Askew (Field Spvr) 407-947-9885

B&C Pest Control 407-330-2644 (Gary + JJ)

BRINKS Alternate (Higgins)=2191+ green

CADILLAC - Leslie Kozlowski   512-356-1067

UNIVERSAL ROOF - Ken Melick+(AJ) - 321-303-9532  (office - 407-295-7403)

COLLIS ROOFING - Wally cell = 407-509-7138

COSTCO CONCIERGE = 800-955-2292

DOG WALKING – Carrie Simon (Stevenage) 321-695-1027 or 407-439-1892 (icare4pets.com)

DRYWALL Repair (e.g. Collis Roofing) – Dallas Simpson  407-416-8154

EMERGENCY = 911 (including cell) or for accident = *fhp

FL Hospital IMAGING - Altamonte  407-303-2169

FL Hospital:  Tim Cook (Altamonte): 863-414-3265  Daryl Tol (CEO) 386-871-7705

GOOGLE = 650-253-0000 (+0 for switchboard)

HUMANA – Part D: 800-379-0092   or  800-281-6918

HUMANA-CENTERWELL – PHARMACY Direct 800-379-0092 or 855-250-7660

Humana-Centerwell Website Support – 877-845-3480

HUMANA – Part J: 866-562-0923

OLYMPIC AUTO REPAIR – Aaron: 407-774-4504

HUMANA NURSE: 888-543-5630

J&J Trees – JEFF 407-774-2076 cell = 407-919-9420

IRRIGATION = (Emerald Landscaping) Richard Ball  407-865-1367

KRAUSE, Mitchel = 407-862-7110

MCI Card = 1-800-601-5976   (935-463-8663)  HELP = 1-800-965-0097

MEDICARE: 800-633-4227

CARPET CLEANING:  Tom McDowell  407-383-1675

NATIONWIDE INSURANCE – Bruce Morse (Kara Moore) 407-869-4200 (cell=407-620-6000) (home=352-735-3366)

                                                Kara 321-280-7043

ORLANDO SENTINEL = 407-420-5353 DISTRIBUTER = Bruce Kratzert = 386-747-9234

SPECTRUM Field Supervisor:  Richard Gedraitis = 407-319-7860

RICHARD CELL PHONE:  407-790-8914

SCHWAB MCO Pinnacle:  877-594-2578 

TD BANK (Andrew) = 407-865-5736

VET- EMERGENCY after hours: 407-644-4449

VISA-CHASE: 888-247-4080  (6283)

AMEX: 800-258-3741  (61003)

VISA-B of A: 800-421-2110 (0942)

VPI PET INSURANCE: 800-540-2016 (ext 6447 – Kerin, Spvsr)

WESSON AIR – Mark Wesson = 407-831-5061  John Bandur cell = 407-509-0762

YAHOO = 800-349-1641  (800-335-9719????)

FL Hospital: Daryl Tol: FL hospital: Tim Cook: (Altamonte) 863-414-3265 or 407-303-2388    tim.cook@flhosp.org

QUEST 866-697-8378 BILLING DIRECT:  800-786-6890
Ph A-G

ACEVEDO, Eddie (Becky)                       407-492-7611                            Becky cell=407-222-4887

BALDERSON, Steve (LAWN MAN)         407-462-1406 (cell)

BALDWIN, Evans (cremation)                  cell: 407-310-2234

BARNETT, Bill (atty)                                 407-644-3991                            407-679-4764  (cell = 407-920-6620)

BERGE, Elisabeth                                    513-884-7885

BICK, Ted                                                 512-294-8187

BOLLMAN, Bonnie                                   cell=602-750-1846

BOLLMAN, John                                      cell=480-335-8138                      

BRADFIELD, Carol (Fl Hosp Univ)           cell=951-204-9187

BRENDA (nails) Abdo                              407-970-0344

BROWNELL, Joyce                                  937-293-3242                            cell = 937-689-0343

BUHOLTZ, Donna (accountant)               407-862-9733                            cell=407-399-8263

   Bill cell = 407-342-6559      sister Pauline Levesque cell 954-806-4250    paulinelevesqu@aol.com

BURNS, Kerri                                                                                              cell = 623-628-3647

BURROWS,  David                                                                                     cell= 530-333-7028

BURTON, Dr. John                                   407-880-7387                            407-277-1059 (cell)

BURTON, Dr. Maureen                            407-880-7387                            321-439-3323

BUSH, Sandy                                           920-810-2026

BUSHNELL, Rick                                     732 644 8961

CARR, Ginny                                            443-223-3150

CARROLL, Bob (Duncan Tr)                    407-405-5262

CARROLL, Shawn (Duke Energy)           407-464-1279                            cell=321-299-3802

CATHY JOHNSON (and Bill)                   407-782-5820

COHEN, Pat                                             407-920-0443

COLLINS, Alan                                                                                           814-333-8007          

CRAFT, Roby                                                                                              386-410-6227

CROWE, Joanne                                      cell: 407-221-3498                    John Cooker (son) 407-766-8478

CYNTHIA Dares (Arnold)                         505-286-6302                           

DAMON FRANCO                                    0115511  999611088  (talked ~10 mins June 16, 2023 ~1pm0

DARA                                                       cell=321-279-8919

DORIS Fajardo (Eliz Sister)                     407-968-9326

DRAGON                                                  (Lily Cell: 321-277-2318)           407-786-2023

DREW, Mike (Painter)                                                                                 407-320-7363

Dr HERNANDEZ                                      616-292-3099

ENGLISH, John (MY-TEC)                       407-629-5330

FALKNOR, Dale                                       937-436-7189

FERNANDEZ, Jim (2345 FairwayVilla)    808-239-9856                            808-239-4811                                                                 FIELD, Mary and Gene              cell=407-920-3322                                                                  813-977-1162

First Baptist Orlando - Ashley Boreland  407-514-4370

FL HOSPITAL-Altamonte Radiology       407-303-2208                                          

FL HOSPITAL-Altamonte Lab                  407-303-4589

FOLEY, Bob                                           407-342-9500

FOLEY, Sandy                                         407-342-9800

FORTE, Flossie                                        cell:  407-484-8694

FRANCO, Arnold+Mary                            505-839-2208                            cell = 505-980-7222

   Alyssa + Jeff Sanchez Padilla               505-306-6372

FRANCO. Butch and Susan                     352-345-3277

FRANCO, Matt                                         270-306-0476

FRIEDMAN, Sheila (NINA)                      314-775-9343

FUREDY, Chuck                                      C=678-360-5450

FUREDY, Donna                                      678-360-3553

GINNY Hoff Carr                                      443-223-3150 (cell)                   410-266-3931 (land)

GOLDBERG, Robbi                                  516-647-7369

GOLDBERG, Jeff                                     202-686-2516

GONZALEZ, Jose`                                   321-388-1846

GREENE, Mary ()Dr Hernandez)             616-914-2678

GREY, Terry and Barbara                                                                           407-774-2557
Ph H-Z

HALL, Rich (Pres WHOAA)                      407-492-7923                                                                 richbsms32779@yahoo.com

HAMPTON, John                                      407-495-8351

HERNANDEZ, Dr Edwin                          616-292-3099

       CARMEN ELAO                                646-573-7769

HIGGINS, Carla                                        cell = 407-617-5408                   407-774-9113     

HIGGINS, Jim                                           cell = 407-617-5407                   407-774-9113      or 407-702-0657

HIGGINS, Kai                                           321-320-1221

HIGGINS, Sierra                                       321-320-4805

Hill, John                                                   831-722-9806

HOLLINGSWORTH, Brad (work comp atty)                                                                                                                407-648-1122

HONE, Mike                                                                                                978-618-2181

HOUGH, Ron (Pool Service)                    321-356-9182 = cell

HOUSEHOLDER, Jack+Ferri                                                                      215-997-5996          cell=215-327-9556                                  

ICKES, Dan                                              321-278-3944

ILA Jr FRANCO                                        011-55-119-5078-8881  (Sao Paulo)  Jun 15 = 15 mins

ILES, Sandy                                             407-256-6296

INDEK, Morgan and Melinda                    Mendy cell = 407-970-3622       Morgan cell = 407-491-3025

JOHNSON, Amber, (trust atty)                 407-786-2388

JOHNSON, Bill (Autonation)                    407-402-1978

JOHNSON, Kate                                      cell=321 945 8932                     407-397-0739

JOSWICK, Dave                                       407-331-3059 - 113                   407-862-4959

KINDLE SUPPORT                                 866-321-8851

KINDLE CLOUD Support                         866-395-6761

KING, Bill + Gloria                                    937-294-8398

KAPUSTA, Tom (FL Hospital Foundation)     407-303-2762                   cell: 407-754-8419     Gail (wife)

KAPUSTA – Adlih(sec)                             407-303-2787

KRAUSE, Bob                                          407-600-9461

KRAUSE, Mitch                                        407-862-7110

LEON, Michael                                         954-389-0716

LEVESQUE, Pauline                                954-806-4250

LEHMAN, Eric and Mary                                                                             407-772-3456

LEWIS, Ruth (clock maker Mom)             407-324-5000

LoPresto, Dan                                          407-484-1731

MARIE Travan (Arnold’s friend)               615-830-0988

McENROE, Paul                                       805-325-1932

MEYERS, Ron (Ashley Dayer)                 540-570-9535

Michael (Wesson) Lambert                    407-446-0617

MILOJEVICH, Lily and Dragan                 407-786-2023                            Lily Cell = 321-277-2318

MIRRE, Wayne (Joyce)                                                                              501-922-0818

MOCKBEE, David                                    601-955-8679

MOCKBEE, Mike                                      601-366-0821                            601-720-4881  (cell)                                                                                                                                            

MOCKBEE, Amelia                                  601-605-1777

MORGAN, Paul                                        407-325-2133

MORSE, Bruce+Donna                            407-869-4200                            352-735-3366                                                                 cell=407-420 (or620)-6000

MUNN, Vic+Sandy                                                                                      cell = 803-351-1783

NAILS-TOES                                            Brenda 407-970-0344                Linda  407-668-1299

NARVAEZ, Tedy                                      cell = 407-332-6842

NELSON, Scuf    (cell phone - 603-860-5650)                                            603-352-0470

PERDOMO, Gabriel                                 321-402-8526

PERDOMO, Elizabeth                              321-442-3172

PERDOMO (Gabriel Parents)                  561-659-3162

PEREZ, Marilynn                                                                                        407-521-9001   cell=407-230-4575

PARKER, Glenda                                     407-862-0650                            cell=407-325-9701

Paws in the Tub Groomer (Diego+Marlen)    407-300-5359

POOLE, Jack`                                          937-203-6040

POST OFFICE (Wekiva Springs-Ed Lauter)                                               407-682-6216  (or 800-275-8777

REBOULET, Mark                                    c= 937 974-1243

REYNOLDS, Betsy (Dayton)                                                                      937-433-4483    cell= 937-416-0330

ROBINSON, Stephen                               252-246-4218                            cell: 336-287-5585

ROSS, Beverly                                         cell  702-274-7151                     702-647-4996          

RYLANDER, Bob+Irene                           719-276-8448                            cell=719-671-1668

SAGE, Helen (Sharon’s Mom)                 407-331-0733                            cell=407-461-7387  

SAGE, Stan                                              cell=407-252-0582

SARRA, Bob                                             407-293-7590                            cell=321-217-8792

SECOND HARVEST - Stephanie            407-295-1066

SEILER, Eva                                            CELL=407-491-5676                 407-862-1028

SEITER, Michael (Schwab)                     833-410-0648                            cell=720-436-5342

SEVOR, Sandi                                          850-454-8225

SHAH, Dr. Rajesh                                    407-915-5643  off mgr ext 100

SHELLHAMER, Audrey                            407-303-9591                            CELL=407-618-6066

SIMONE                                                                                                      cell=321-662-0529

SISTER (Ila Jr.)                                        011-5511-950-788881

SLOAN, Katy                                            407-961-0186  (Donna=407-921-8217)

SLOAN, Sandy (Journey)                         407-884-7223 ext 222

SMITH, LeAnn+Donovan                                                                            cells: LeAnn = 678-425-3577    Donovan = 404-348-7031

SPEARS, David                                        407-467-9375

SPEARS, Danielle                                    407-961-3838

STRABLEY, Kelly (where got PUTTER)  321-454-4499   Merritt Island-KJs Paws and Claws

STANGLER, Sharon+Rick                       Sharon cell=561-870-4441       Rick cell=954-263-7443 and Land=954-532-9940

THIE, Ron+Jean                                                                                         937-433-4892          

TISHA (Mary Franco Mom)                      505-203-1849

TOL, Daryl CEO Fl Hosp                          cell=386-871-7705

TRACY, Kelley                                         215-489-1722                            215-489-1799 or 267-884-2624

TRAVAN, Marie                                        615-830-0988

VAN DER WEIDE, Dick (sem cty commis)  407-665-7207   (Helen and Gretchen)

VETERINARIAN (Piedmont Animal)        407-880-7387                            407-277-1059 ( Dr. Burton cell)

VICKI - RICK Washick (FLO)                                                                      407-208-9133

WARNER - Amy (Carson)                        410-218-8631

WEAVER, Mike and Karen                       704-947-5200                            704-621-9777

WEBB, Jerry+Judy                                   937-432-6085                            937-885-1212                                                                 937-432-6087

WHITEHEAD, Bonnie                                                                                 480-539-9189    cell=602-750-1846

WHITMAN, Don+Debi (transport airport)  Don Mobile: 407-765-5663  Deb Mobile: 407-865-3288 

WOLFSON, Carol and Bob                      407-788-1827

WORTHINGTON, Dan                             407-303-2784   cell= 407-493-6142

WOODWARD, Bunny                               cell=757-407-5571

WRIGHT, George IV                                cell = 917-744-3950

 

AHMAR, Dr. Wasim (Cardiologist)           407-767-8200                                                                                             407-339-1200

APTER, Matthew (Gastroenterology)      407-644-2525

ATKINS, Dr. James (ENT)                       321-939-3000

BENNETT, Dr. David (Chiropractor)        407-660-1200 cell: 407-461-4444

BURTON, Dr. Maureen  (VET)               cell = 321-439-3323

PIEDMONT ANIMAL HOSP                    407-880-7387               

DESAMOUR, Junias, Dr. (Marie+Sacha)                                                 407-705-3636

DOUGLAS, Dr. Anthony  (Maria)             407-644-7551   (Maria 407-629-8802)                                                                                         407-644-7121

JOHNSON, Dr. Jerri  (Dermotologist)      407-260-2606

KLAIMAN, Dr. Allan  (Ruschi)                  407-774-2431

LEE, Dr (Kate-RN)                                   407-303-8127

LUGO, Dr. Miguel (Eye)                           407-260-2255

QUEVEDO, Dr. Daniel  (Dentist)              407-786-2552

SCHWARTZ, Dr. Eugene (allergist)         407-862-5824

SHAH, Dr. Rajesh (Cardiologist)              407-915-5643                            MJ = ext 115

WITH
BREAKFAST

 

Fish Oil

 

630mg

 

1

 

 

Vitamin D-3

 

1000 iu's

 

1

 

 

Probiotics

 

12 Billion

 

1

 

 

Ground Flax Seed

 

1 Tablespoon

 

1

 

 

Celecoxib

 

100mg 

 

 1

 

 

 

 

 

 

 

AFTER
BREAKFAST

 

Carvedilol

 

6.25mg

 

1

 

 

COQ 10

 

100mg

 

1

 

 

Xtra-Tylenol

 

500mg

 

2 if need

 

 

Amlodipine

 

5mg

 

1

 

 

 

 

 

 

 

NOON

 

Miralax

 

capfull

 

1

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 AFTER DINNER

 

Atorvastatin

 

20mg

 

1

 

 

Carvedilol

 

6.25mg

 

3

 

 

Olmesartan

 

40mg

 

1

 

 

Coated Aspirin

 

81mg

 

1

 

 

Fish Oil

 

630mg

 

1

 

 

 

 

 

 

 

 

 

 

 

 

 

 

BEDTIME

 

Finasteride

 

5mg

 

1

 

 

Eszopiclone

 

3mg

 

1

 

 

Magnesium

 

500mg

 

1

 

 

Xtra-Tylenol

 

500mg

 

1 if need

 

 

Silodosin

 

8mg

 

1

 

 

 

 

 

 

 

 

 

 

 

 

 

 

HUMANA MAIL ORDER PHONE:  855-297-7113